Fitness Exercise Mat

Fitness/Exercise Mat – Pilates/Yoga

Exercise is crucial for both physical and mental wellbeing. Regular and frequent exercise can help maintain a healthy  body, boost energy levels, improve sleep and of course help reduce the risk of many health problems. Exercise releases endorphins which have mood boosting effects, this is why regular workouts can help to alleviate depression & anxiety, improve cognitive function and enhance your overall sense of wellbeing.

This non-slip, shock absorption Exercise Mat is particularly good for pilates & yoga but can be used for any fitness involving laying, sitting or standing. This mat is thin enough to help maintain good balance but still provides  good, cushioned support.

Product Includes: 1 x Exercise Mat

Exercise Mat Specifics

Material – EVA (Ethylene-Vinyl Acetate - known for its flexibility, softness, and rubber-like properties)

Size –  6ft x 2ft/ 183cm x 60cm/ 72*x 24*

Colour – Purple/ Blue/ Pink